2 Hour Yin Yoga & Sound Healing w/ Mandy and Vasudha

It’s time for you!

2 hour Yin/Restore & Sound Bath with Mandy & Vasudha.

Time to slow down, pause and reflect whilst being bathed in the melodic sounds created by the amazing Vasudha Harte, a professional musician, singer and music teacher.

A Sound Healing Journey is a unique experience where a “sonic tonic” is specially created for the students. Vasudha works intuitively with the healing frequencies of crystal bowls, Himalayan bells, singing bowls, harmonic chimes, flute, shruti box, harp, voice and other instruments from around the world. Sound vibrations shift and draw out tension and impurities, realign your energy and help you to relax and completely let go. Feel more balanced, spacious and connected with yourself and the universe.

Mandy will guide you through this 2 hour yin immersion which is designed to gift yourself a much needed break from external stimulation of the world and just breath, set new intentions and let go of what no longer serves you.

The combination of Yin, Restore and sound is the perfect way to welcome much needed grounding. Longer yin holds to stimulate the body and promote the flow of energy throughout the body.

Suitable for all levels

BYO Mat, Towel, Bolster/ Pillows, blocks, eye pillow and any other props you may need to be comfortable for this 2hr session.

When: Sunday 2nd July 2023

Time: 1:00pm- 3:00pm

Investment: $45

Book Here