CREATIVE FLOW

Our Creative Flow classes focus on modern yoga alignment principles with progressive asana. An expansive and creative class designed to evolve an intermediate students practice. During this class you will deepen your understanding of alignment fundamentals whilst challenging yourself to expand the creative centre of your practice. Classes may include intermediate and some advanced poses but lower options will also be given throughout class. Creative Flow will help you discover your inner power and wisdom through the deep connection of asana (postures) and pranayama(breathe) This style is practiced @ 35deg.