Handstands 101 w/ Phil Low

JULY 7TH | 11:30AM-1:30PM

EARLY BIRD $40 UNTIL JUNE 23RD | $45FULL

There are as many ways to approach handstand as there are variations of handstand, all having different requirements to obtain. Some use momentum, others strength, all require control and awareness of where you are in space and where you want to be in space.

In this handstand workshop we will explore a handful of techniques which will make handstand more available if you are newer to inverting, and give you more hang time if you already have handstand in your practice.

This workshop is intended for all levels of yogi.

We will practice in flow, and investigate drills to bring more awareness to the parts of you that will support you in your inversion. 

BOOK HERE