MOVE, BREATHE, iREST® Series

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with MARA When did you last intentionally slow things down? If you’re used to focusing on productivity & efficiency, slowing down can seem quite foreign. This series is the ideal way to allow yourself to be skilfully guided in the practices of body sensing, breath sensing, Yin Yoga and iRest® Yoga Nidra to help you…

HARNESS THE POWER OF THE NEW MOON

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WITH MANDY Sunday 19th February 2023 / 1-3pm $45 members / $55 non members It’s when we come together to share & connect, that real magic happens! In this New Moon soul intention circle, we will be releasing the old and inviting in the new. We will begin with a welcoming Cacao ceremony, followed by… Read more »